Busy Mom’s Break:

3 Days to Joy

This 3-day audio coaching by Rellie Medina, LCSW, is tailored for even the busiest moms who crave more joy, energy, and peace.

With quick, impactful audio sessions, handy PDF guides, and a supportive Facebook community, you’ll effortlessly tackle burnout, overcome negative thoughts, and thrive with renewed purpose and confidence.

personal 1-ON-1 coaching Program

Are you feeling overwhelmed and exhausted? Do you find yourself constantly putting everyone else's needs before your own? These are personalized coaching sessions tailored to your unique challenges and aspirations.

Create a thriving life both personally and within your family. Make your dreams of joy, fulfillment, and balance a reality.

Hey there incredible mom!

Not sure what's right for you?

Hop on a free discovery call below: